Yoga, Taichi and Wellness
Imagine living viberantly till...
100 years old!
Life is short, they say, but if you think about your age and living to 100
you might feel it's a long way away.
If you live that long you might as well enjoy it to the fullest!
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I design and cater classes to my students with the idea that because of my classes
they will be strong enough, flexible enough to live viberantly to 100.
Develop regular practice with Yuko to lead a healthier and happier life.
Her daily live classes will leave you with a sense of connectedness
to yourself with physical and mental strength, clarity and Zen,
and to the community you practice with.
What's Offered
Physical movement can lead you to the well-being of your mind and emotion.
Through deep self observation and continuous practice you can turn the key to release internal burden.
Elevate your energy level and learn to free yourself in Yuko's slow flow practice.